- This event has passed. Click here to search for upcoming events >
Workplace Resilience Foundations Course (November 2022)
November 18, 2022 @ 1:00 pm - 4:00 pm AEDT
Workplace Resilience Foundations Course (November 2022)
Challenging situations are becoming more common and knowing how to handle your response to ongoing challenges at work can make all the difference between an employee who is satisfied at work and one that is becoming negatively impacted within their work environment.
Fortunately, resilience skills and strategies can be learned and that’s exactly what we teach in this Workplace Resilience Foundations course!
This 3-hour online course is designed for employees who want or need to develop their skills in resilience.
It’s a practical workshop full of strategies and techniques to empower participants with the skills to bounce back quickly and improve their coping and self-management skills.
And when it comes to resilience training, experience matters.
Nant Nissen is a world-renowned expert in the health, fitness and wellness industry with unparalleled academic qualifications including a Diploma in Mental Health, an advanced Diploma in Counselling, a Bachelor of Health Science Nutrition, Workplace IV Trainer and Assessor and NLP Practitioner Certification just to name a few that combined with decades of experience, ensures your workplace resilience training is in safe hands.
The course includes five modules, delivered in 1 x 3-hour live online session.
1. What is resilience
This module includes an understanding of where resilience comes from and how we can build it within ourselves along with how to develop strategies to deal with irate customers, difficult situations, and challenges in the workplace.
2. How to create an environment to physically foster resilience
Having a greater sense of self-awareness equates to a greater capacity to undertake challenging situations and to adapt to adversity at any time.
3. How to use your mind to build resilience
Learn how to use your mind to guide your behaviour no matter what the challenge.
4. How to build a strong emotional base
You’ll learn how to respond to challenges as opposed to reacting to them.
5. How to pull it all together
Understanding the skills and strategies in the workspace is one thing, but knowing how to implement them on a day-to-day basis whether working from home or in the office, is critical for ongoing success.
So if you’re serious about improving the resilience of your employees, this is a course not to be missed. You can send one employee, or send your whole team!
